Salmon Steak: A Weight Loss Weekend Treat!

Salmon is one great way to soothe your weekend nights from a busy and tiresome week. But do you know that aside from being a delicious meal, such as salmon steak, eating salmon do wonders to your body as well. The salmon meat is very high in protein and Omega-3 fatty acids. Omega-3 fatty acid is recognized by health professionals and authorities to aid the body against ageing as it contains detoxifying elements. The good news is that it aids you in your weight loss routine too!

There are several ways to cook your favorite salmon steak. You can have it grilled, broiled or steamed. A great recipe you can try is dilled salmon steak. This aromatic and luxurious salmon steak will surely make your weekend enjoyable and worthy! Much more, a break to your weight loss diet without compromising your routine.

Choose the finest and freshest salmon that you can find in the market. Make sure that it is not infested and properly stored when you got home. Below are the ingredients that you will need too to complete your dilled salmon steak recipe!

4 salmon steaks (about 1/2 lb. each)
1/4 cup lemon juice
2 Tablespoons olive oil
3 Tablespoons fresh chopped dill, or 2 teaspoons dried dill weed
1/2 teaspoon salt
1/8 teaspoon white pepper

Cooking Instructions on weight loss aid salmon steak:

1. Place salmon steaks in a glass baking dish, 9"X 13" in size.
2. Get the lemon juice, oil, dill, salt and pepper stir together in a small bowl.
3. Coat both sides of the salmon with the marinade that you have prepared.
4. Cover with aluminum foil or plastic wrap and chill for up to four hours.
5. Meanwhile, greased the foil lined grill. After pre-heating, cook the salmon slices for 30 minutes or until done on medium-low heat.



Serve with a side salad and boiled new potatoes.

If you want to experiment on cooking dilled salmon steak, you can also try it with pineapple bits.

Dilled salmon steak is a sure-fun way to seal your week and aid your weight loss routine too! Enjoy and shape up!

By: weightloss advisor

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Riza C. Belgira is a health enthusiast and loves cooking too! Learn more about delicious recipes and tips to lose weight at her website on www.weightloss-advisor.com

Savory Beef Fajitas

Sizzling beef steak is layered with onions, peppers and spices and served with warm tortillas and salsa.
1/4 cup vegetable oil
1/4 cup lemon juice
3 garlic cloves, minced
1 1/2 teaspoons grated lemon peel
1/4 teaspoon chili powder

1/4 teaspoon pepper
3/4 pound beef flank steak, cut into thin strips
3 green onions, thinly sliced
4 ( 8-inch) flour tortillas
Salsa

Directions

In a bowl, combine the oil, lemon juice, garlic, lemon peel, chili powder and pepper. Place half in a resealable plastic bag. Cover and refrigerate remaining marinade. Add meat to bag. Seal and turn to coat; refrigerate meat for 4 to 8 hours.

Drain and discard marinade. In a skillet, heat reserved marinade. Add meat and green onions. Cook and stir until meat reaches desired doneness.

Using a slotted spoon, place about 1/2 cup beef mixture down the center of each tortilla. Top with salsa. Fold sides over meat mixture.

=> Beef Enchilada Recipe: Authentic Beef Enchiladas

Turn left over roast beef into delicious enchiladas with chile peppers, cheese and spices.

3 pounds beef chuck roast
1/4 cup water
1 1/2 cups beef broth
3 tablespoons red wine vinegar
2 tablespoons chili powder
1 tablespoon ground cumin
1 large onion, chopped
2 ( 4 oz.) cans chopped green chile peppers
1 tablespoon all-purpose flour
2 cups sour cream
3 cups shredded Monterey Jack cheese, divided
1 cup oil for frying
20 ( 6-inch) corn tortillas

Directions

Preheat oven to 375 degrees.

Place beef chuck roast in a large saucepan that has a tight-fitting lid. Pour in water, cover, and simmer on low for 30 minutes.

Increase heat to medium high, and brown the roast on all sides. Once the water has boiled away, pour in the beef broth, vinegar, chili powder and 1 tablespoon of cumin.

Cover tightly and reduce heat to low. Simmer for 1-1/2 to 2 hours or until the beef falls apart when you try to pick it up.

Shred the beef, using 2 forks or your fingers. Place shredded beef back into the saucepan with all the juices, and let cool to room temperature.

In a large skillet, saute the onion until just soft, not browned. Mix in the flour and green chilies. Stir constantly for 2 minutes to cook the flour taste out.

Stir in sour cream and 2 cups of Monterey Jack cheese. Cook on low for 10 minutes, stirring often, until the cheese is all melted and mixed. Set aside and let cool.

In a large heavy skillet, heat the olive oil. Using tongs dip the tortillas, one at a time, into the oil for 30 seconds each side. Drain on paper towels.

Spread 4 tablespoons of sour cream mixture down the center of the tortilla. Top with about the same amount of beef. Roll up and place seam side down in a 8x11-inch baking dish (you may need two baking dishes).

Repeat for each tortilla. Continue until you are out of the filling. Sprinkle with remaining Monterey Jack cheese.

Bake for 30 minutes or until cheese is melted and bubbling.

=> Barbecue Beef Rib Recipes: Slow Cooker Barbecue Ribs

This recipe makes some of the best finger-lickin barbecue ribs you’ve ever tasted.

4 pounds pork baby back ribs
Salt and pepper to taste
1 cup ketchup
1 cup barbecue sauce
1 cup chili sauce
1/2 cup packed brown sugar
4 tablespoons vinegar
2 teaspoons dried oregano
2 teaspoons Worcestershire sauce
1 dash hot sauce



Directions

Preheat oven to 400 degrees.

Season ribs with salt and pepper. Place in a shallow baking pan. Brown in oven 15 minutes. Turn over, and brown another 15 minutes; drain fat.

In a bowl, mix together the ketchup, chili sauce, brown sugar, vinegar, oregano, Worcestershire sauce, hot sauce, and salt and pepper. Place ribs in slow cooker. Pour sauce over ribs and turn to coat.

Cover, and cook on Low Heat for 6 to 8 hours or until ribs are tender.

By: Brandy Summers

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Delicious Recipes for your busy lifestyle – make awesome meals! www.best-free-cooking-recipes.com

Learn The Difference Between Prime Rib Steak And Other Steaks

Prime rib steak is a little bit different than a regular steak, since it's usually cooked as a roast, not on the grill. The prime rib comes from the primal rib, rather than specifically being Prime grade meat. Officially, it's called a beef rib roast, and it may also be referred to as a ribeye.
A slice of prime rib will include part of the rib bone itself and the lip or cap - fat marbled muscle.

We usually cook steak by rubbing the outside with seasonings and salt, and slow reasting it over dry heat, though smoking it for two to three hours before roasting is a popular barbecue method.

It's important not to mistake prime rib for a Prime grade steak. Generally, you can't find this grade of meat at the grocery store, though there are plenty of steak options in Choice and Select grades. Don't go for the leanest meat, however. It has less flavor, and a good prime rib will include fat marbling. This offers more flavor, as does the bone included in the steak. Look for bright red steak with thin white marbling, not dark red or gray meat. Fat should never be yellow or dingy looking.

For the best meat, try dry aging. This is a little harder to find, and is more likely to be available at a butcher shop than at a supermarket. Dry aged meat has a lot of shrinkage, and will be more expensive. However, the taste is worth it, since the aging process produces more tender, flavorful meat. Most meat is wet aged, which offers greater volume (less moisture escapes) but less good flavor and less tender meat. Never buy meat that has not been aged unless you plan to do this process yourself.




A good steak should be chosen carefully, and of the highest quality you can afford. A lower grade of meat can't be improved by good cooking techniques, no matter how hard you try. It's simply not possible. This means that you should take the time to get the best steak you can. If one isn't available in your area, consider ordering one for a special occasion. There are lots of good mail order steak companies available now.

Buying locally is always best when possible, of course, and it's a great idea to get to know your butcher. He or she can help you get the best meat at the best price. However, for those people living where a good butcher isn't available, ordering quality steaks is a lot better than having to stick with low quality steak. Take the time to learn the markers of a good steak, and you'll have a great dining experience that's worth the time and money.

By: Brian Garvin & Jeff West

How To Determine Premium Steaks From Chuck Steaks

Cooking the perfect steak isn't just about when and how to apply heat. You have to start off with a premium steak if you want to end up with one after it's cooked. But how do you tell great premium steaks from chuck? After all, there are plenty of different cuts of meat that can be referred to as steak, and they're not all created equal. Here's a look at some of the most popular premium steaks and the best ways to choose and cook them.

Ribeye is one of the most popular premium steaks on the market because of its natural tenderness and marbling. When you cook this steak, the marbled fat contributes a rich flavor to the beef. Look for boneless ribeyes at about ten ounces, or bone-in ribeye, called cowboy rib, at about twenty-three ounces. The bone can keep the steak from drying out, but may also make cooking more complex. This might also be called prime rib, scotch filet and delmonico steak, but it's all the same tender meat.

Filet is considered the best from a chef's perspective for its tenderness, but it's also one of the most expensive cuts. It's low fat when trimmed correctly, and is best suited to hot pan cooking. Look for filets that are six to eight ounces. They might also be labeled beef medallions, tenderloin, chateaubriand, filet mignon and tournedos.

Sirloin is one of the cheapest premium steaks, and is long and thin, with fat across the top in a strip. It's full flavor makes it very popular, but the meat may be tough. This means tenderizing and marinating before cooking are good choices. The better the aging and the slower the cooking, the less tough the sirloin will be. Top sirloin is generally more tender than the larger bottom sirloin, as well.

T-Bone steaks, also called club steaks, short loin or porterhouse (when larger and thicker) are steaks that include a T shaped bone with meat on either side. The larger side is quite tender, and is made of meat from the striploin, but the smaller side is tenderloin, and is even more tender. Because of the heat conduction from the bone, you'll find that small T-bones cook faster than boneless steaks. The flavor is rich, and the steak rather expensive, but this premium steak is a popular choice on the barbecue.



Rump steaks are the cheapest out of all the different premium steaks, and are also referred to as round steaks. This lean cut requires tenderizing or marinating to reduce its toughness, but it's excellent as a budget choice for those who still want premium steak. Try one, but cook it carefully to get the fullest flavor without toughness.

By: Brian Garvin & Jeff West

Article Directory: http://www.articledashboard.com

Let Brian Garvin & Jeff West show you how to Order Meat online. Learn the process and benefits of Steak Delivery on the Internet.

How Do I Cook Beef Rib Steak?

Ever wondered "how do I cook beef rib steak"? Finding a good recipes website online might be your best bet for finding out how to cook beef rib steak. After having researched recipes for cooking beef rib steak, I have come up with a website that offers several different ways to cook beef rib steak. The site is located at Fabulous Foods, online at fabulousfoods.com, and the website includes a cooking school section, included with various recipes, on how to cook beef.

Within the beef rib steak category, this webpage offers several diifferent ways to prepare a beef rib steak. For instance, you can pan broil, pan fry, broil, prepare beef rib steak stirfry, or grill your beef rib steak.



For more information on how to prepare these wonderful beef rib steak cuts, you can find details at Fabulous Foods' Cooking School section of their official website, located at the URL above, along with recipes and instructions for cooking practically any cut of beef at the market today that you may want to prepare.

Possibly The World’s Finest Steaks

Among the finest sources for steaks available, Omaha Steaks is renowned for providing high quality beef and gourmet products to customers across the country and around the world. Their name is well-known among cooks and grillmasters thanks to their continued commitment to providing the best food available. And Omaha Steaks works to make sure that they deliver on that commitment.

Starting in 1917, Omaha Steaks built its reputation on supplying high quality Midwestern steaks to people and businesses looking for choice cuts of excellent beef. This family owned business started out in Omaha, Nebraska and has kept its headquarters there throughout its history and expansion. And this expansion has seen the business stretch into areas including food service, mail order, incentive marketing, telesales, retail and even online sales. And with each successive step, Omaha Steaks further cements its reputation as the place to turn to when looking for quality beef.

However, despite their name, beef is not the only thing on offer from Omaha Steaks. In fact, they also provide very good selections of poultry, veal, pork and lamb and have even moved into offerings of pastas, side dishes and desserts for their customers. And as Omaha Steaks continues to grow, they will undoubtedly expand into new areas of food offerings, giving their customers even more options when they look to Omaha Steaks. And with this wide selection, customers can put something on the menu for those people who want something tasty, but don’t want it to be as heavy as steak.

In order to serve their customers better, Omaha Steaks provides a few ways to shop. The most common method for purchasing Omaha Steaks’ products is through their mail order and online business. Their steaks are shipped to ensure delivery within seven days of going out, so they will still be fresh when they arrive. Omaha Steaks takes every precaution to ensure that their food is just as good when it arrives as the day it was packed. Which means that your purchases will be consistently excellent.



However, some areas have access to Omaha Steaks through their retail stores. This growing portion of the business is not as large as their mail order and online services, but it is expanding as the company moves into new markets. This not only allows people to have a more personal experience while they are choosing just the right steak, but also gives people the opportunity to take their selections home immediately and get them on the grill in no time. And, as you would expect, their retail stores provide the same level of quality and commitment to excellence as every other portion of their business.

By taking pride in their service and the quality of their products, Omaha Steaks has moved from a small business in Nebraska to a multinational company providing its customers with a wide selection of foods that have them coming back again and again. And by taking care to take care of their customers, Omaha Steaks is making sure that they are always worth coming back to.

By: George Royal -

Article Directory: http://www.articledashboard.com

Everything about steaks from cooking steaks, ordering them by mail, preparing steaks and much more including favorite recipes.

Why are Omaha steaks considered the best steaks in the world?

Are you a steaks lover but do not know where to source the good quality ones from? Well, Omaha Steaks could be one-stop-shop for your entire gourmet fantasies. You must have tried, or atleast heard of this online meat delivery service. Omaha steaks are surely not considered the best steaks in the world for nothing! Let alone beef products, it also provides very good selections of poultry, veal, pork and lamb and has even moved into offerings of pastas, sea foods and desserts recently. Here is what invests Omaha steaks with a cut above the rest:

Easy-Doorstep Service

Omaha Steaks has been in the business for nearly a century now and has carved a niche for itself through the dedicated customer service that it offers. Unarguably, the best online meat provider, Omaha steaks ensures that the orders are placed online and delivered to the consumers at their doorsteps in little time. Usually the deliveries are made within 7 weekdays which is really good. For meeting urgent needs, one can even visit one of their 85 retail outlets spread across the country.




Get Omaha Steaks' Exclusive Coupons and Specials

Quality Is Great Too

Talking about the quality, Omaha Steaks takes care of investing their stuff with quality in terms of both food as well as service. So while they would offer you mouth watering delicacies, the deliveries would not fall short on standards either. The order is delivered nicely packaged in insulated coolers with dry ice to prevent the stuff from spoiling.

Never Mind The Cost

Okay, I have come across some who think the food is overpriced, but hey quality definitely comes for a price and when I am getting the worth for my money, I personally am all for it! The food is good; it is delivered fresh and most importantly, does not require me to step out of my house to go shopping for it. As long as one gets all that, one should not be complaining!

From a small business in Nebraska, to becoming a packaged foods giant, Omaha Steaks surely deserves the success it has achieved. The steaks, for me were the most mouth-watering ones I ever tasted and the taste draws me to them every now and then. I am sure you would like them too-I would definitely rate them to be a must try for all!